Center Gravity Online Learning
Be your own hero!
Welcome to our exclusive Center Gravity Tutorials - Private Library. Here, you can browse through all the topics you might be interested in and follow along. Remember to invite a friend to help you learn faster and safer. Enjoy!
spotting with Jones: Contortion series
Get more bendy and learn how to do flexibility moves with exercises that lead you through all the steps you need to progress.
Spotting with Jones: Acro Series
Learn skills from acrobatics and tumbling. Jones and Annie show how to help each other to stay safe and learn quickly.
360 Flow and Specialty Workshops
Join us for our own signature style of movement, 360 Flow, as we address a multitude of performing arts topics.
Unlock Your Hips
A follow-along stretch series to understand your legs and deepen your splits. This class is designed to do 14 days in a row, and teaches an active approach to releasing muscle tightness in the hip area. We combine lessons in anatomy and body mechanics with stretch exercises and breathing technique, so that you can return to your body’s natural coordination and flexibility.